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Health and wellness programs have become more prominent – but what if your company doesn’t offer any formal wellness benefits? Fortunately, you don’t need a fancy office gym or sleep pods to encourage and maintain workplace health.
Shared wellness exercises can be adjusted according to individual work schedules and the time employees have throughout the day. In this ebook, we break down five simple exercises to try with workers to help everyone stay mindful, grounded and laser focused:
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Just give us your email below. A member of our team will create your survey on Google Forms and then add you as an editor. From there, it’s very simple to edit and launch!
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